The Quiet Season Workbook

£5.00

Whether the days are shortening, you are turning inward, or you are simply looking to quiet the noise of a busy life, this guided workbook offers a quiet space to unpack your thoughts at your own pace.

Designed by Accredited Journal Therapist Nicki Cawood (MCMA), this printable resource features three core expressive writing exercises to help you release old expectations and find clear ground as you move forward.

Whether the days are shortening, you are turning inward, or you are simply looking to quiet the noise of a busy life, this guided workbook offers a quiet space to unpack your thoughts at your own pace.

Designed by Accredited Journal Therapist Nicki Cawood (MCMA), this printable resource features three core expressive writing exercises to help you release old expectations and find clear ground as you move forward.