Journal Therapy | 6-Session SEND Block

£390.00

Summary: A sustained, private space designed to help you navigate the marathon of caregiving without losing your own story in the process.

The Structure:

  • System Preservation: Developing writing practices that act as a buffer between your personal wellbeing and the administrative "onslaught."

  • Working Through the "Shadows": Dedicated sessions to process complex themes: guilt, the loss of "the plan," and the evolution of your identity as a carer.

  • Re-authoring the Future: Shifting the narrative from "fighting the system" to "preserving the self," building a permanent toolkit for emotional regulation.

  • The Outcome: A robust, private narrative practice that provides stability, precision, and a renewed sense of agency through every stage of your child’s journey.

Summary: A sustained, private space designed to help you navigate the marathon of caregiving without losing your own story in the process.

The Structure:

  • System Preservation: Developing writing practices that act as a buffer between your personal wellbeing and the administrative "onslaught."

  • Working Through the "Shadows": Dedicated sessions to process complex themes: guilt, the loss of "the plan," and the evolution of your identity as a carer.

  • Re-authoring the Future: Shifting the narrative from "fighting the system" to "preserving the self," building a permanent toolkit for emotional regulation.

  • The Outcome: A robust, private narrative practice that provides stability, precision, and a renewed sense of agency through every stage of your child’s journey.